Event Calendar

21 September 2017

Coaching Module Extension 3: Managing the Mind

Purpose;
This extension module gives coaches the tools and information that they need to develop basic mental skills with squash players. It provides information concerning motivation, goal setting, concentration, confidence, effective debriefing, stress management and competition / training strategies.

Content covered;
Mental skills training
Motivation and goal setting
Focus and attention
Stress and anxiety
Goal setting
Training and competition plans
Debriefing skills

Resources received;
Coaches who attend will receive a special Managing the Mind Extension Module 3 pack which includes a resource booklet with relevant information and coaching ideas. Coaches can also access the Coaching sections on the Squash NZ website for further resources, development and networking opportunities.

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