Maximise motivation, minimise fear

30 May 2016

Despite all the benefits that physical activity improves health, our population is getting less fit. Keeping people playing squash is a struggle and it is our responsibility to find ways to keep those who stick at it coming back for more. To do this effectively, we need to understand what people fear and what motivates them in the first place.

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Pair or Team Coaching

27 May 2016

In most cases there is one coach who is responsible for everything. But in other cases there can be two, three or more coaches involved within each activity or session - which means each person shares the workload. The following gives a basic guide to help those coaching in a team to operate more effectively.

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