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How much is too much squash?

24 Aug 2016

When it comes to being active, we’re constantly bombarded with the message that we need to go harder, longer and stronger if we want to improve. But pushing yourself too hard can not only cause a plateau, it can do more harm than good.

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Kiwi Squash Players Strike Gold in Australia

19 Aug 2016

The Kiwi squash team has struck double gold at the WSF World Doubles Championships in Darwin, Australia. The team of Joelle King, Amanda Landers-Murphy, Paul Coll and Campbell Grayson picked up a gold medal in the mixed and women’s events and a bronze medal in the men’s event.

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