Latest News

What should we charge to hire our squash courts?

Squash Court Hire Charges

Payment as you play is becoming more and more popular worldwide. Do you know if your club’s fees for casual / visitor court hire are affordable?

2016 National Forum, Awards and AGM conclude

National Awards 2016

The 2016 edition of the National Forum, Awards and Annual General Meeting have wrapped up for another year.

Squash New Zealand's Newest Life Member

At the Annual General Meeting held on the 4th December 2016 Peter Highsted of the Tawa Squash Club was elected to Honorary Life Membership of New Zealand Squash for outstanding service to squash refereeing.

New Zealand Defeat Australia at World Women's Team Championships

New Zealand has claimed seventh place at the World Women's Team Championships after a win over our Trans-Tasman rivals Australia.

Squash Waikato General Manager Vacancy

Squash Waikato has a strong presence in the region with a network of 25 affiliated clubs with nearly 2,400 members and is looking for a capable person who can continue to grow squash in the Waikato region. Squash Waikato is in great shape with excellent membership figures and programmes as well as club, trust funding and sponsor support.

Sign Up For Squash TV Receive 3 Months 50% Off Resized 50for3

With the Northern Hemisphere squash season well under way PSA TV are offering 50% off your first 3 months' SQUASHTV subscription. To redeem this offer enter the coupon code NZ50 in the coupon box when signing up.

Favourites Egypt Reclaim Women's World Team Title In ParisWWT Logo

Hot favourites Egypt, whose three-woman team boasts the top three players in the world, beat defending champions England in today's final of the WSF Women's World Team Squash Championship in the French capital Paris to reclaim the World Squash Federation title they lost to their opponents in 2014.

Are you HIITing it?


If you want to become super fit, super-fast, research shows intensity interval training is the way to go.

Why you should also learn to lunge backwards

Lunge Backwards

Stepping forward to lunge is a move everyone who plays squash knows. However, recent research indicates that stepping backward is actually better if you want to build lower body strength.


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